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SMOOTHIE BAR

Manufactured in Australia.

E: hello@healthyempiregoods.com.au
M: 0432 648 696
W: www.healthyempiregoods.com.au

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When Health and taste meet, and you can finally ge

When Health and taste meet, and you can finally get your child to have breakfast, it makes life all the easier as a mum! Morning companion is like red chocolate velvet.. super yum! This smoothie can please the fussiest of audiences, teenagers..

There is always a smoothie for every occasion. New

There is always a smoothie for every occasion. New smoothies coming soon, the lifestyle range. Creating more for your healthy empire. DM if you want to be on the list to try our new range. Inspired by @coastrek 2021

🙄Fatigue, Bloating, no energy…….. ? 👤⁠

🙄Fatigue, Bloating, no energy…….. ? 👤⁠ The connection between what we eat, gut health and chronic inflammation is very clear to me and how our nutrition can fix this.⁠ 💊Inflammation is the key word and topic of much discussion. 4 years ago I attended a conference in Santiago with my sister, Dr Despina Handolias, oncologist at Cabrini hospital. Amongst the many valuable research articles, studies, outcomes, presentations the key word is chronic inflammation. ⁠ Upgrading your immune system is the best approach. ⁠ Link in Bio⁠ #creaturempire #health #healthygut #fightinflamation #diet⁠ #healthylifestyle⁠

Creating your own healthy empire starts with nouri

Creating your own healthy empire starts with nourishing your body. Then you can take anything on! Vicky Gómez

A perfect breakfast anywhere in any state and ever

A perfect breakfast anywhere in any state and every place. Making its way to Broadbeach.

Perfect ‘companion’ to get you back on track w

Perfect ‘companion’ to get you back on track with your diet after the holidays ✔️ Try our Morning Companion Smoothie - Available ONLINE ✨ 📷 @sophiahandolias

Benefits of having a Workout Partner ✔️ Motiv

Benefits of having a Workout Partner ✔️ Motivating ✔️ Makes you Work Harder ✔️ Friendly Competition ✔️ AND it’s more FUN If you have trouble sticking to a routine and staying on track.. try finding a workout partner for 2021 to help achieve your fitness goals 🙌🏼

Don’t treat yourself like a waste bin, throw it

Don’t treat yourself like a waste bin, throw it in the waste bin.. Often we may feel obligated to finish things off rather than throw in the waste bin. A few tips to Shrink your Waste and avoid the obligation to consume food unnecessarily ✔️ 1. Schedule an “eat leftovers meal” 2. Organise the freezer and Freeze food for another day 3. Learning to make just enough for a serve and not more incase a visitor pops in!!! Those random visitors make a good alibi for some tempting snacking. 4. Buy in individual portion sizes 5. if it has to go in the bin better there than unnecessary eating 6. Make a Grocery List and Meal Plan 7. Make a 'Use It Up' Meal

Matcha + Maca + Pistachio = Our Delicious Greentas

Matcha + Maca + Pistachio = Our Delicious Greentastic Smoothie 💚 So good AND good for you 💪🏼 We LOVE seeing you sharing photos of our products! Tag us for the chance to be reposted onto our page ✔️ 📷 @pipiliolga

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